Archive for the ‘IT’ Category

Protein Is So Important

Tuesday, December 10th, 2013

What Difference Does It Make?
Why does it matter whether your food is real protein or an imposter? For one thing, protein has many functions in the body.pondli And when it comes to ending sugar addiction, protein helps.

Here are some benefits of protein.
• Protein promotes CCK. CCK (cholecystokinin) is a powerful hormone that makes us feel full and turns off the desire for carbs. Vegetarians often have intense cravings for sugar and other carbs because they don’t get enough protein.

• Proteins are made of amino acids, which we learned about in 7th-grade biology as the “building blocks of protein.” Protein contains amino acids that the brain uses to make key chemicals that keep our brains functioning optimally so we don’t crave junk.lamm If you’re trying to give up sugar, protein helps to kill sugar cravings.

• Protein improves mood because it triggers the brain chemicals that keep us awake and feeling great. Protein also provides B vitamins (thiamin, niacin, B6, folate) that are catalysts in the synthesis of those important brain chemicals. Dietary recommendations sometimes underplay protein, which may reflect under-emphasis of protein’s effects on brain chemistry.

• Protein foods are the only ones that stimulate the release of glucagon. The hormone glucagon opposes the effects of insulin (which promotes fat storage, among other things). Glucagon can help boost metabolism, decrease cholesterol production,lainglaingblock the growth of arterial smooth muscle cells, and more. Glucagon is typically released when we exercise and when we eat protein.

High-protein foods include fish, poultry, beef, lamb, shrimp, crab, eggs, cottage cheese, and the right type of yogurt (see above). Almost every food is a combination of protein, carb, and fat – or 2 out of 3. Find foods with substantial protein in them.

A general protein recommendation for endurance athletes is to divide body weight in pounds by 2.2 to convert to kilograms, camellia502’s diary and multiply by 1.2 to 1.4 for daily grams of protein.

For many years, I’ve recommended a “plate” format that the USDA’s new Food Pyramid-replacing plate resembles. I avoid the USDA plate because it over-emphasizes fruit.

Instead, cover half of your plate with vegetables. Divide the other half equally between protein and complex starches (quinoa, sweet potatoes, brown rice, perhaps whole grain pasta, etc.). Add healthful fats (nuts, oils, seeds) in moderate portions. If you want to eat fruit instead of vegetables (say at breakfast), have 1 serving, not half a plate.my personal One serving is a medium-size fruit or half a cup.

Family Travel

Monday, October 8th, 2012

Went to an invigorating autumn climate season, cool weather is most suitable for travel, but also the coming National Day Golden Week holiday for 8 days free and high speed, many families intend in this time to go out travel. Because many families have old person, child, dvd to ipad dab8d28ck one family travel many times more than five people, so the selection of a spacious, comfortable ridding in high-end commercial vehicles is very necessary, a high performance car, can let the family travel easier and more enjoyable. Therefore, EHI car rental car according to the family population characteristics, especially recommended the following three popular in high-end business model, for the majority of the friends reference.

With the PASSAT brand has always been excellent quality and bloodline, Volkswagen Passat new Passat one listed were warmly pursued, its appearance has written a new design language, the image is more modern and luxurious, EHI car rental business in the car, it is also one of the most popular models.

In addition, the interior appearance of many innovative, configuration increases, comfort and safety is enhanced new Passat is a major feature of. Six disc CD eight horn Deluxe sound system, three screen DVD entertainment system, multifunction steering wheel copy movie to ipod can make you tired journey enjoy more happiness, electronic stability program ESP, HBA hydraulic brake assist system and HHC ramp auxiliary system can guarantee the vehicle running safety.

C5 as Dongfeng Citroen senior car comfort model, its atmospheric appearance, comfortable interior, excellent performance and security, are regarded as the global standard of quality assurance. While maintaining the elegant, excellent ride, complete safety, leapfrog configuration based on the inherent advantages, C5 in dynamic combination, interior appearance, technology equipment to further enhance, to achieve a ” dynamic ” and “comfort”, ” 3+X ” security, distinguished image and human technology equipment comprehensive beyond, for consumers to create a full range of the noble enjoyment. Honor the style and excellent quality for the mainstream elite, Wireless keyboard open it in the green mountains and rivers hang, is absolutely the future Supreme enjoyment.

LED lighting technology

Tuesday, September 25th, 2012

Domestic LED lighting leading brand AI long w announced recently, the company developed ” LED radiating module technology ” has been the international certification, mass production, region free dvd in product performance has and international brands to match even beyond. According to the insiders, this marks the national brand began to conquer LED lighting technology patent.

As domestic DVD encountered ” patent dilemma “, domestic LED lighting industry is also encountered the transnational enterprise ” technology and “. If you do not master the core technology, may at any time to face the risk of patent infringement. The domestic LED lighting enterprises to increase the technical inputs. AI long W ” sink ” technological breakthrough, is the national LED lighting industry and inspire people ‘s good news.

” Heat ” is the important technical indexes of LED lighting products. Good heat dissipation, means that LED lighting products more energy-efficient, life is longer, and reduce attenuation. Ai Giuvale in 3 years, 300000000 Yuan investment, meticulous research and development of LED radiating module technology, make domestic LED lighting products has a significant technological advantage.

The light bulb for example, AI long tile by ” innovation radiating module technology “, the luminous flux of 20 lumens than international brands under the condition of high energy efficiency ratio, Zone Free DVD dab6d28ck international brands increased by 12.5%, the service life is 2.3 times of the international brand.

” Innovation radiating module technology” has greatly reduced the LED lighting products of light. The so-called light, refers to the LED lighting products after a period of use, the luminous flux is lower than the original. That is to say, LED lamps in use after a period of getting dark. A lot of LED lighting products to use 1 years later, light is about 5%-7%, red wine and AI long w LED lamp lumen can be controlled within 3%, which greatly improve the product cost.

quite a big investment

Wednesday, September 19th, 2012

Since buying your own panels can be quite a big investment, you need to limit your choices among those that are produced using the best possible processes and put together by the most skilled professionals in the field.Solar Panel Supplier dab6d25ck Here are some guidelines that you may use in finding the right solar panels manufacturers that can give you the system that you need for your home. With these tricks, you should be able to get your hands on a good panel kit without having to spend too much money.

Look for Good Offers on Solar Panels Online

Since it is pretty stressful to visit home improvement shops one by one on your search for the best panels in the market, simply switch on your computer and look for good solar panels manufacturers online. The best companies are bound to have professional websites that will not only give you the information that you need about their product but would also serve as a convenient means for you to inquire about the panels that they sell. Going this route is more convenient than visiting the shops one by one for you can go through a lot of options within minutes.Solar Module Manufacturer Look through client testimonials and reviews as well to ensure that you would be able to get high quality panels in exchange for your investments.

Find those manufacturers that Offer Panels for the Right Price

Generally, a single solar panel sells for around 300 dollars. If you want to ensure that you would be getting a steady flow of electricity to your home, then it will be wise for you to invest on around five panels for your home. With this said, it is important that you peruse the market for solar panels manufacturers that will not cause you to spend more than you necessarily have to. Choose panels that will help you save on the final installation cost that you would have to fend for without, of course, sacrificing the quality of the panels that you will get.

Research the Background

While the best solar panels manufacturers generally sell their products for higher prices, they are also known to release the best power systems in the market. If you want to see to it that you would only be getting your panels from highly reliable solar panels manufacturers, then you should spend the necessary amount of time and energy in looking through the history of the company and reputation.Office Furniture Manufacturers Find out if there are client suits filed against the company and if old clients have had difficulties in using their products. If you find that the company behind the panels that you are planning to buy are prone to experiencing product-related problems in the past, then you may have to reconsider your choice.

LED lights are also

Sunday, August 26th, 2012

LED lights are very well reputed for their energy efficient nature, and you will find that these bulbs can help to greatly reduce your energy costs.LED Spotlight dab5d56ck LED lights are also well reputed for the fact that they give off very little heat. Not only does this impact your need for cooling when the store is busy, but you will find that it has a very significant impact on bulb life.

When your lights are not consuming large amounts of power and getting overly heated, the average lifespan increases exponentially. LED lights are notoriously low maintenance, helping to increase their long term efficiency.

Of course, the benefits that MR16 LED replacement lamps offer to your business are not solely financial or energy related. You will find that LED light is by far the purest and highest quality light in existence today.

With LED bulbs installed in your business,LED Floodlight you will find that you can say goodbye to unnatural looking lighting and instead treat your customers to lights that bring out the best in every color and every detail when it comes to your products. MR16 LED replacement lights are the ideal way to make use of your existing hardware while still providing your business with a significant cosmetic and financial upgrade.

Choosing the right upgrades to provide your business with the most savings and benefit at the lowest total cost to you is important in today’s economy, and retrofitting with MR16 LED replacement bulbs represents an ideal way to do this. Available in a variety of colors, the bulbs make it simple to really change the look and feel of your entire store or even a certain detail or area of your retail space.

The benefits of implementing quality LED lighting are practically limitless, including better, clearer, and more even lighting, better energy consumption and efficiency, and overall lower maintenance needs. LED light is rapidly becoming the most popular option in residential and commercial applications alike,LED Candle Bulb and these bulbs offer an easy way for you to implement the technology without the need to first undergo costly and time consuming changes to the hardware installed in your business.

Visit LED Spotlight Bulbs to find out the latest LED spot lamp lighting solutions. Kim Zheng is a top author of LED light bulb articles, an expertized Led bulb designer, engineer for 5 years in LED-Mate

DVD format video standard

Friday, August 24th, 2012

DVD Video derived from eight pictures to drive, so their demonstrated performance both in film service. It uses a standard MPEG2 ( ISO/IEC13818 ) to compress the image, this standard there are two significant parameters : the screen resolution of 720 x 480,reishidab5d55ck rate reached 1M to 10Mbps.

MPEG2 VCD MPEG1 320 x 240 resolution was improved more than four times, the amount of data also increased many, coupled with a sound quality also rises somewhat, reach 24bit/96kHz standard, and support plug-in subtitles and audio, as well as many ways such as digital control function, therefore in unit time broadcast data flow add. The original VCD data flow is only 150Kbytes/s, is about 1.15Mbps, now DVD is the highest peak at 10Mbps.

DVD format audio standard
Vintage DVD does not provide AC3 and DTS decoding, this task is made from a special amplifier to complete, so the old DVD machine film now may not sound. Now electrical appliances store sales of the DVD machine, dvd copying software will write ” double Decoding “, refers to the AC3 and the DTS two kind of voice coding decoding.

AC3 is DOLBY labs conventional audio standard, it is designed for the cinema and design. Pioneer in cooperation with DOLBY, improved AC3 standard, make its can support up to 5.1 channels. AC3 data flow (that is, audio bit rate ) the standard is 384kbps, it is also compatible with two channels of the stereo and mono, AC3 two channel rate of only 128kbps, dvd to iphone it is the voice of MP3 data rate. The highest detail AC3 standard, rate in 448kbps, because of its small volume, reasonable compression, so it was widely used as a DVD film audio storage standard.

development of the ball steep light

Tuesday, July 10th, 2012

Led the development of the ball steep light

Led ball steep light is the company to provide the main energy saving lighting products, led the ball steep light is the development of how?

LED technology is changing in progress,T8 LED Tubedab4d58ck it’s the luminous efficiency is being made amazing breakthrough, the price is also in constant reduced. A white LED into the family time is coming quickly.

Companies adhering to the “customer first, forge ahead” business philosophy, adhere to the “customers first” principle to provide our clients with quality services.

Led to absorb dome light future development of what kind of?LED Spotlight Lamp Below come to find out!

A. indoor and outdoor are applicable, still can rise to decorate function.

B. advertisement function.

C. performance can be added such as security, fire prevention, purify air etc. Function.

We will be with the high quality products, good service, competitive price, we sincerely provide the more, the better service!

Led lamp is based on ambry lighting and decoration use a series of product development, led lamp the advantage of environmental protection ambry how?

LED ambry lamp environmental protection, no mercury harmful material. LED light bulb assembly components can be very easy tear open outfit, need not manufacturer can through the other people recycling recovery.

If necessary, welcome the new LED Bulb A19old customer to come and buy! We in line with the aim of high quality and low price to provide you with.